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The Ultimate Guide to the Best Wireless Over-Ear Headphones for Running in 2023: Product Reviews and

Rocking out to your favorite tunes while breaking a sweat can be a game-changer during your daily run. Music has the magical ability to catapult you to new heights and keep you cruising in the zone.

But here's the catch - if you want to turn your ordinary run into an extraordinary one, you've got to gear up with the slickest, most mind-blowing wireless over-ear headphones for the grand year of 2023. Your ears deserve nothing less!

In this comprehensive guide, we'll review the top contenders in the market to help you make an informed choice for your running companion.

workout with headphones

1. Sony WH-1000XM4

The Sony WH-1000XM4 headphones are a top-notch choice for running enthusiasts. With outstanding noise-canceling technology, you can focus solely on your run without the interference of external noise.

The long-lasting battery life ensures that you won't run out of juice during your extended workouts. Plus, their comfort is second to none, thanks to plush ear cushions and a lightweight design.

2. Bose QuietComfort 45

Bose is renowned for its audio quality, and the QuietComfort 45 headphones are no exception. These over-ear headphones offer an immersive sound experience to keep you motivated while you run.

They are lightweight, comfortable, and equipped with durable materials to withstand the rigors of running. The noise-canceling technology ensures that your music stays your only company, even in noisy environments.

3. JBL Live 660NC

For runners on a budget, the JBL Live 660NC headphones offer an excellent blend of affordability and performance. They boast powerful sound, active noise cancellation, and impressive battery life.

The comfortable fit and foldable design make them easy to carry in your gym bag or pocket. These headphones are designed for active lifestyles and are sweat-resistant, making them an excellent choice for running.

4. Apple AirPods Max

If you're in the Apple ecosystem, the AirPods Max is a seamless choice for your running needs. These headphones offer a premium sound experience with spatial audio and adaptive EQ.

Although not specifically designed for running, their comfort and style make them a versatile choice. The active noise cancellation ensures that your focus remains on your music and your workout.

5. Sennheiser Momentum 4

Sennheiser is known for its audiophile-grade sound, and the Momentum 4 headphones are no exception. While they are slightly bulkier, their robust build quality and luxurious materials make them suitable for running.

With customizable touch controls and excellent noise-canceling capabilities, you can fine-tune your audio experience. The Momentum 4 headphones are designed to keep you motivated during your runs.

headphones plugged into an iphone

Buying Tips

When choosing the best wireless over-ear headphones for running in 2023, keep the following factors in mind:

  1. Comfort: Prioritize comfort as you'll be wearing these headphones during your workouts. Look for lightweight designs and cushioned earpads.

  2. Battery Life: Make sure the headphones can endure your longest runs. A battery life of 10 hours or more is ideal.

  3. Noise Cancelation: Noise-canceling technology helps you stay focused on your run by blocking out external distractions.

  4. Sound Quality: Opt for headphones with high-quality sound to keep you motivated and entertained.

  5. Durability: Look for headphones made from durable materials to withstand sweat and occasional drops.

  6. Connectivity: Ensure the headphones are compatible with your devices and have a stable Bluetooth connection.


Investing in the best wireless over-ear headphones for running in 2023 is a decision that can significantly enhance your running experience. The Sony WH-1000XM4, Bose QuietComfort 45, JBL Live 660NC, Apple AirPods Max, and Sennheiser Momentum 4 are all excellent choices, each offering unique features to cater to different preferences and budgets.

Make your decision based on what matters most to you, and you'll be running to the rhythm of your favorite tunes in no time.

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