The Strong & Sculpted July 2023 Issue 1 is the perfect way to get started on your strength training and sculpting journey! In this issue, you'll learn all about the incredible benefits of strength training, including improved muscle tone, increased metabolism, and enhanced overall strength. You'll also discover the importance of proper nutrition for strength training and sculpting, as well as detailed information on how to get started and stay motivated. Make this the year you get Strong & Sculpted