As a personal trainer, and someone who has lost over 40lbs before, I understand how important achieving those fitness and weight loss goals are. Sometimes, it can seem impossible to see that you are making progress. Sometimes, it can feel like a never ending battle with weight. And some days you can feel like you are doing EVERYTHING right and the weight STILL isn't coming off, or you feel like you are not successfully completing muscle building workouts. It seems daunting. Or maybe like you can't see the light at the end of the tunnel.
Trust me. I've been through that battle. Maybe more than a few times I'd like to admit. And that is EXACTLY why I am super picky about supplements to help in my weight loss journey. As a trainer, it is even MORE important that I help my clients decide what supplements are right for them. Muscle and Strength has a lot of variety of products that I love to recommend to my clients because they have been tried and tested. I have also used them before, and I have personally seen results from muscle building supplements to fat burners, all work in a unique way with hard work, diet and a balance nutrition.
#1 Muscle Tech Platinum 100% Creatine
Since Creatine is a major storage form of fuel that drives muscular contractions when you’re lifting weights, they have to be regenerated or further contractions can’t take place. This supplement hyper-regenerates the creatine stored in your muscles. When the creatine gets restored, you’ll be able to stimulate more muscle fibers during each set. That leads to more lean muscle growth! - Who doesn't want that? Especially when the goal is to GAIN muscle and look leaner! This is why I mentioned Muscle Tech first, because it does have great muscle building support. What is great about this Muscle Tech Platinum is that it comes with 80 servings per container, AND at a great price too! It's also easy to drink on the go or at the gym. Simply follow the directions and scoop, and mix with water.
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#2: Muscle Tech Platinum Multivitamin
Platinum Multivitamin is a daily multivitamin formulated to support the needs of an active lifestyle. For those of you who train hard, you may lose critical vitamins and minerals from all of that hard work. Nutrition is essential for muscle building and weight loss. This Platinum Multivitamin provides the nutrients you need in order to support athletic performance (let's not forget overall health). This multi- vitamin contains A, C, D, E and B, plus digestive enzymes and key amino acids.
#3: Muscle Tech Vapor X5
VaporX5 is your all-in-one pre-workout formula for more lean muscle, strength, energy, and focus. This pre-workout will enhance your focus AND delivers energy, so you can get the most out of your workout.
VaporX5 includes powerful muscle building ingredients to help with muscle building as you workout.
One great thing about this pre-workout is that it is backed with years of scientific research and development. The hand picked ingredients is in the product to help competitors, and ammeters alike to crush their goals loosing weight, build muscle and maintain their fitness.
#4: MuscleTech Hydroxycut Hardcore Elite
Hydroxycut Hardcore Elite provides a thermogenic and energy experience with intensity. I like this product because it fuels the most intense workouts. It also helps to tackle your busy days with a dose of caffeine that helps boosts energy and mental focus. This product also features a key weight loss ingredient that has been shown to support healthy weight loss. For best results, use for 60 days combined with diet and training AND be sure to drink 8 - 10 oz of water daily, while maintaining a healthy, whole foods diet to get the most out of this supplement.
#5: Six Star Muscle 100% Whey Protein Plus
Six Star100% Whey Protein Plus is the smarter choice to help support recovery and fuel training due to it's key ingredients that build more muscle and increase strength. With it's 100% Whey Protein, it has been proven, through intense research to be 70% better than regular whey. When you work your body and muscles hard, it requires more protein to help your muscles recover and develop, which is why this supplement is perfect for exactly that! This protein drink is broken down into amino acids after consumption, which proceed to repair muscle tissues and promotes muscle building. All of this makes Six Star Muscle 100% Whey Protein Plus an amazing beneficial protein supplement. As with any supplement, make sure you are drinking water, and eating a healthy, whole foods diet.
Have your tried an Muscle and Strength products? If not, which ones would you like to try? Drop a Comment down below to share!